At CPG we work to give you the best results in the shortest time. All our psychologists are highly experienced in delivering brief therapy that does not sacrifice depth.
Our therapies are evidence-based, meaning that they have been shown to work by research. We keep abreast of the relevant research, so that we can continue to offer the latest, most effective therapies.
During your initial assessment session we develop a comprehensive understanding of your difficulties. From your very first therapy session, we work to produce change, using the most effective therapy techniques for your particular issue.
Our approach is practical and focused, giving you skills that you can practise and use outside the therapy room. Change should happen outside therapy, and then keep happening once it is over. As your therapy continues we want you to rely on us less and less, not more and more!