“I believe that healing and change are possible for us all, and in the invaluable contribution of psychological therapy in achieving that.”
About Me
Expertise
Experience
Research & Publications
I am a chartered counselling psychologist with the British Psychological Society (BPS) and a registered counselling psychologist with the Health and Care Professions Council (HCPC). I have worked with people with a broad range of mental health difficulties such as depression, anxiety, physical health problems, cancer, trauma, PTSD, OCD, low self-esteem, work-related stress, loss, bereavement, and past and present relationship problems.
I offer both short and long-term psychological therapy, depending on the nature of your concerns and needs. I will work collaboratively with you to ascertain which way of working best suits your current circumstances. At the heart of my practice is a commitment to providing a safe, confidential and non-judgemental space where you can feel able to explore your difficulties in depth and where you can begin to increase your self-understanding to bring change and possibility.
Anna is an integrative practitioner psychologist meaning that she can draw on her knowledge of psychodynamic, cognitive-behavioural (CBT) and acceptance and commitment therapy (ACT) as well as eye movement desensitization and reprocessing (EMDR) and mindfulness interventions, to help reduce psychological distress and to enhance psychological well-being.
She has worked with people experiencing a broad range of mental health difficulties such as depression, anxiety, physical health problems such as cancer, trauma, PTSD, OCD, low self-esteem, work-related stress, loss, bereavement, and relationship problems.
Anna’s clinical experience comes from working with adults in various settings including several NHS trusts, Westminster MIND, university counselling services and the private sector. She is currently also working at a hospital supporting patients with cancer and their families.
Anna’s integrative approach draws from a range of therapeutic modalities which she tailors to your specific situation and needs. She is trained in Psychodynamic, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness. She aims to work collaboratively with you and create a safe and confidential space for you to safely explore your life and the different opportunities that are available to you.