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"Building a strong therapeutic alliance is the cornerstone of meaningful change. My passion as a Counselling Psychologist is guiding individuals through their personal challenges, helping them find clarity and resilience in the face of adversity."

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As a Counselling Psychologist, I combine evidence-based approaches with a strong therapeutic alliance to provide tailored support for my clients. I have a particular interest and significant experience in treating anxiety, depression, low self-esteem, and trauma, while also working with more complex conditions like psychosis, bipolar disorder, and severe anxiety. My therapeutic work extends to individuals, couples, families, and young people (aged 15+), where I integrate systemic therapy and a range of other approaches to suit each client's unique needs.

Anna draws on her extensive experience and training to deliver effective therapeutic interventions. She specialises in treating anxiety disorders, depression, phobias, complex trauma, and work-related stress, using her knowledge of neurodevelopmental conditions to inform her therapeutic approach. Anna’s work spans from addressing panic attacks and sleep problems to offering support for couples, families, and individuals in challenging personal and professional circumstances.

With over 7 years of clinical experience, Anna has worked in both the NHS and private practice, helping clients overcome a broad spectrum of mental health issues. Her holistic and integrative approach to therapy is grounded in evidence-based practices and a deep commitment to each client's well-being.

 
 
NEWS / 15.04.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 5 of 5]

NEWS / 27.03.2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 4 of 5]

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