We offer bespoke training courses and workshops in Mental Health First Aid, so your employees can feel confident that support will be there when they need it most.

Our training teaches mental health first aiders to respond effectively to the mental health needs of their colleagues. It is based on the most up-to-date, evidence-based behavioural science, and it is delivered by expert psychologists with extensive experience of promoting wellbeing in the workplace.

After their initial training, we offer ongoing support and supervision to Mental Health First Aiders, so that they can give their best to the role.

"The whole course was incredibly helpful, and will be implemented throughout my day-to-day as well as through conversations with anyone in the workplace."

Our training equips Mental Health First Aiders to:

• Understand the role, and their motivation for undertaking it
• Recognise the signs of mental health problems
• Be approachable and responsive to distressed employees
• Communicate effectively with distressed employees and identify their needs
• Offer signposting and support
• Promote their role within the organisation and secure buy-in from senior leaders
• Stay resilient and effective in the face of stress
• Make use of support and supervision

As well as our comprehensive training package, we offer standalone training on any of the above topics, to upskill Mental Health First Aiders who have already completed some training in the role.