Bringing a Yoga-Lens to ‘Talk Therapy’ [part 3 of 5]

Cleandra Waldon, is a Counselling Psychologist at CPG and "embarks on a five-part series about the interconnections between therapy and yoga, including the therapist’s own experience or assumptions – continued with part 3...

Read part three and learn more about Cleandra - Counselling Psychologist at City Psychology Group, see the following: Therapy and Yoga (3/5): In Search of Integration - PESI UK

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15 April 2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 5 of 5]

PESI UK Blog: Therapy and Yoga (5/5): The Role of the Therapist’s Own Yoga Practice

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27 March 2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 4 of 5]

PESI UK Blog: Therapy and Yoga (4/5): 'Exploring Yoga with 'Talk Therapy' Clients'

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26 March 2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 3 of 5]

PESI UK Blog: Therapy and Yoga (3/5): 'In search of Integration'

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25 March 2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 2 of 5]

PESI UK Blog: Therapy and Yoga (2/5): 'A Brief History of Modern Yoga (for Therapists)'

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4 March 2024

Bringing a Yoga-Lens to ‘Talk Therapy’ [part 1 of 5]

PESI UK Blog: Therapy and Yoga (1/5): 'Bringing a Yoga-Lens to ‘Talk Therapy’'

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5 February 2024

Making Time For Mindfulness

PESI UK Blog: Why Clients Struggle and How We Might Respond

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20 December 2023

'Analyse Me'

THERAPY TODAY Interview Article: first published in The Journal of the British Association for Counselling and Psychotherapy (BACP)

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12 July 2021

“How The Euros fixed the male friendship recession”

TELEGRAPH Article: “How The Euros fixed the male friendship recession”

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25 May 2021

Is There Really Such A Thing As 'Too Much Therapy'?

HUFFINGTON POST Article: Is There Really Such A Thing As 'Too Much Therapy'?

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24 May 2021

12 Morning Habits That'll Make You Energised For The Day

HUFFINGTON POST Article: 12 Morning Habits That'll Make You Energised For The Day

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24 February 2021

The Little Anxiety Workbook

We are pleased to announce the publication of our latest book, The Little Anxiety Workbook, written by Dr Michael Sinclair, Dr Michael Eisen and Dr Elena Gil-Rodriguez (published by Crimson).

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23 February 2021

'Watching others get their Covid jab comes with a heavy dose of envy’

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7 January 2021

How To Cope With The Current News Cycle

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23 November 2020

The Little Depression Workbook

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1 October 2020

How To Cope With The Most Common Work-From-Home Struggles

WOMANS DAY Magazine Article: How To Cope With The Most Common Work-From-Home Struggles

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12 June 2020

How To Practice Mindfulness When You Have No Time

Even if you have heard about mindfulness before you may still wonder what it is and exactly how it can benefit you.

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8 June 2020

Growth During Covid-19

We have all been hit by the same pandemic, though our Covid-19 journey can vary significantly based on our living circumstances, social support, financial stability, mental and physical health, what country we are in, whether we have children, and whether we are dealing with other life challenges, amongst other factors.

Media Books

1 June 2020

A Guide to Self-Care for Practitioners in Times of Uncertainty

eBook about self-care for therapists in these uncertain times.

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20 May 2020

In Aid of Mental Health Awareness Week: How to Access Free and Private Health Therapy During Lockdown

INDEPENDENT Article: Whether you're already in therapy or considering seeking help for the first time, these are the steps you can take

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1 May 2020

Moving Away from Shaming during Covid-19

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16 April 2020

Healthy Eating Habits During Lockdown

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15 April 2020

Coronavirus tips: How to curb your anxiety about Covid-19 virus according to psychologists

INDEPENDENT Article: As the number of confirmed cases in the UK rises, Sophie Gallagher speaks to experts about how to avoid unnecessary panic and anxiety

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14 April 2020