Making Time For Mindfulness

Cleandra Waldon, is a Counselling Psychologist at CPG and in this blog shares her professional insights to readers about the power of Mindfulness focussing on "Why Clients Struggle and How We Might Respond."

The blog includes "Three Mindful Breaths - a mini mindfulness practice" of practical techniques to experience firsthand the benefits of this effective method.

Read the full blog and learn more about Cleandra - Counselling Psychologist at City Psychology Group, see the following: Making Time For Mindfulness: Why Clients Struggle and How We Might Respond - PESI UK

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Making Time For Mindfulness

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