Categories All News (30) Archive 2024 (6)2023 (1)2021 (6)2020 (11)2019 (4)2015 (2) 2019 Wednesday 15 May 2019 A moment of mindfulness An exercise rom the second edition of the bestselling Mindfulness for Busy People Read More > Friday 22 March 2019 De-stress your commute Learn the top five ways to de-stress your commute. Train your mind on the tube: five exercises to completely de-stress on your commute Read More > Tuesday 5 February 2019 CPG in the media Recent contributions to the media Read More > Tuesday 29 January 2019 Oh do behave! How to behave your way to the life you want with acceptance and committed action Read More > 1