Grief is a normal response to bereavement or to losing something important, such as a relationship or a job. Sometimes the process can go on for a long time and it can feel as though we have got stuck in grief and cannot move on. 

Whether your loss was recent or some time ago, psychological therapy can help: in therapy you might explore your feelings about the thing that you lost, and your memories of previous losses in your life. You might learn to pay attention to your feelings without becoming overwhelmed by them.

If you would like to make an appointment

Please contact us on: Tel 0330 333 2323 or our secure online form. 

We are here to answer any questions that you may have.